I have been exercising for about 2mo (Zumba). How long before I start seeing results? - zumba clothing
If you do not know, is a Zumba Latin / Hip Hop Fitness. I have at least 3 to 4 times per week, and is the class for an hour. I see and I think I have lost weight, my clothes are looser .... But the extent of saying something else, I have lost nothing. I am a better diet, drinking tons of water. Whats up?
Wednesday, December 30, 2009
Zumba Clothing I Have Been Exercising For About 2mo (Zumba). How Long Before I Start Seeing Results?
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1 comments:
Forget about the standard of the people! This thing is a waste! What happens is that you lose fat but gain muscle. So what are your reservations! You are on the right path, go!
Lose weight, lose inches, and that is what is most important.
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